Featured Post Archives - Page 5 of 13

Benefits of Sunshine on Your Health

The aggressive heat that comes with the summer season always surprises me every year. It shouldn’t, considering I...

Mental health is an important factor in any community, but especially the black community. The stigma surrounding...

by Grace Haass | Jun 2020

“In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the...

COVID-19 has infiltrated almost every aspect of our lives. It is hard to turn on the news or read a news report...

When people hear the word “abuse,” they often think about abuse in families and romantic relationships. It’s a...

Growing up, I loved watching Disney movies. I loved the talking animals, the catchy songs, and the whimsical...

The holidays are often a time of reflection and gratitude. As we reflect on our year and feel thankful for the...

It is so important to remember to appreciate your spouse during the holidays. Due to the stress of the holidays...

The holiday season is officially in full swing. Families are hanging decorations and preparing their Christmas...