Photo by Aleks Dorohovich on Unsplash Once you’ve finished school, your formal education is over. However, this...
How to Continue Your Education After Finishing School
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Blog Post Archive
Current Category: Staying Healthy
How to call out sexist behavior
Introduction If you identify as a woman, odds are you’ve experienced some degree of sexism in your lifetime. When...
Holidays Without Family
When a national holiday rolls around, there’s always an emphasis on gathering with family to celebrate. For some,...
How to care for your health this summer
Disclaimer: This information is written for educational and entertainment purposes only. I am not a dietician or...
Benefits of Sunshine on Your Health
The aggressive heat that comes with the summer season always surprises me every year. It shouldn’t, considering I...
Overcoming toxic shame
Odds are, you’ve encountered the feeling of shame at some point in your life. Some people experience shame as any...
Avoidance Behavior in PTSD
“In the culture people talk about trauma as an event that happened a long time ago. But what trauma is, is the...
How to Help a Friend With PTSD
Everyone experiences some level of trauma in their lives. Trauma comes in many forms, and can affect people in...
Good News You Missed While Worrying About COVID-19 Part 2
The novel corona virus has been affecting the United States for over two months now. Last month, we published a...