As we focus on mental health for the month of May, I wanted to take some time to talk about mental health in...
Perinatal Mood Disorders
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Blog Post Archive
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A Teen Perspective on Disordered Eating
In a society that idolizes the idea of having the perfect body type, it is no surprise that at least 9% of the...
Disordered Eating and Domestic Violence
This post is going to discuss some heavy topics related to disordered eating. If you or a loved one are...
Types of Families: All Families Are Valid
My parents divorced when I was 6 years old. My mom made this decision based on what was best for my sister and...
What is Family?
How do we define family? I was pondering this question over and over in my head the other day when my best friend...
Year In Review: 2020
We at Safe Harbor IM know that 2020 hasn’t been an easy year for anyone. Many terrible things happened throughout...
Baking with Kids: Festive Recipes for the Holidays
With the holidays just around the corner, what better way to spend an evening with your kids than to bake festive...
How to Deal with Grief
This year was certainly a tough year for all of us. For many people, COVID-19 meant isolation or loss of...
Homelessness: Causes, Resources, and How to Help
In 2019, an estimated 568,000 people in the United States were experiencing homelessness. Around 400,000 of those...