
Safe Harbor Blog
Envisioning thriving communities through the empowerment and restoration of families

The Impacts of Social Media on Mental Health
The Growth of Social Media Over the past two decades, social media has rapidly transformed the world. What was non-existent ...

Dealing with Loneliness
As Valentine’s Day approaches, constant reminders of the holiday are everywhere. For some, this can be a sweet time to ...

Generational Mental Illness
I get a lot of things from my mother. I’m short like her, am bad at math like her, and ...

How To Remove The Clutter In Your Life
I don't know about you, but I am relieved when trash day comes around for my neighborhood every week. This ...

10 Ways to Stay Mentally Healthy During the Holidays
The holidays are a stressful time for everyone. Adding to this stress is the fact that seasonal depression, family difficulties, ...

5 Holiday Recipe Ideas for 2022
The holiday season is officially in full swing; Families are hanging decorations, preparing their Christmas tree. Around my house Christmas ...

Honoring Loved Ones During the Holidays
With the holidays quickly approaching, it may be hard to know how to handle loss and honor our loved ones ...