What is Therapy? When considering the healing process for trauma and abuse victims, the idea of therapy may lead...
Why Therapy is Important for Trauma Survivors
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3 Benefits of Prioritizing Nutrition for Trauma Survivors
Why Prioritizing Nutrition and Healthy Eating for Trauma Survivors is Important A mix of prioritizing nutrition...
Trauma and Identity: Who Am I?
Disclaimer: this post is for educational and entertainment purposes. It is not meant to replace professional PTSD...
Lesser-Known Reactions to Trauma
June is PTSD Awareness Month. While we experience and watch so many negative things happening in the world today,...
How to Process Emotional Trauma and Move Forward from Past Domestic Violence
Emotional abuse is very devastating, and in some cases, can be more traumatic than physical abuse. Bruises and...
3 Benefits of Fitness for Victims of Trauma
I have always been a "health" addict most of my life, and after I went through my own experience with domestic...
How to speak up for yourself
Introduction No matter who you are, there’s definitely a point in your life when you’ve had trouble speaking up....
How Can We Spread Domestic Violence Awareness?
How Can We Spread Domestic Violence Awareness? As October draws to a close, there's an opportunity for pause....
How Does the Victim Blaming Theory Relate to Domestic Violence?
Victim blaming is seen in many situations, whether in instances of crime, poverty, or abuse. One example of...