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Trauma and Identity: Who Am I?

Disclaimer: this post is for educational and entertainment purposes. It is not meant to replace professional PTSD...

June is PTSD Awareness Month. While we experience and watch so many negative things happening in the world today,...

Emotional abuse is very devastating, and in some cases, can be more traumatic than physical abuse. Bruises and...

What is Therapy? When considering the healing process for trauma and abuse victims, the idea of therapy may lead...

Why Prioritizing Nutrition and Healthy Eating for Trauma Survivors is Important A mix of prioritizing nutrition...

I have always been a "health" addict most of my life, and after I went through my own experience with domestic...

The Safe Harbor impact is a lasting impact on every life it encounters. Your donation allows our organization to...

by Felicia Tate | Dec 2023

Lesson #7: Creating Your Counselors ToolkitAccording to Dr. Heller, author of Body Psychotherapy: History,...

by Felicia Tate | Dec 2023

Lesson #5: The Assessment and Setting Guidelines I want to start off by discussing guidelines with clients first...